PREPARED FOR THE NEXT LEVEL

FLASH TRAINING VIDEO SERIES

 

Updates Available Soon...

 

Will Feature Position Specific Videos 

 

For Advanced Orders Contact 

 

Dwayne Thomas @ CoachDT@flashtrainingde.com 

Flash Training: The Premier Strength and Conditioning Program

Flash Training's most frequently asked questions?

What is FLASH TRAINING ? 
FLASH TRAINING is a strength & conditioning program and ministry designed to develop student athletes physically and spiritually. We are convinced that we can raise the confidence and self esteem of any and all we come in contact with. Our goal is to “Prepare Tomorrows Leaders Today”


Who would benefit from FLASH TRAINING? 
FLASH TRAINING is designed to prepare Middle School student athletes for High School, High School student athletes for College, and College student athletes for professional opportunities. The coaches and staff at FLASH TRAINING will work with unmatched Purpose, Passion, Commitment and Discipline creating an atmosphere for continual growth.

What types of programs are offered?

  • Year-Round Strength & Conditioning Training
  • Speed & Agility Training
  • Drill & Skill Development
  • Underclassmen Combine (prep)
  • Middle School Combine (prep)
  • Spring Football (prep)
  • Big Skill Academy (OL, DL,)
  • Skill Academy (QB, WR, LB, DB)
  • Overall Athletic Development
  • Chapel Service

Is this one on one or group training? 

To create a spirited and competitive environment our team encourages age and/or performance appropriate group training sessions. However, we will accommodate one on one training sessions.