FLASH TRAINING: The Premier Strength & Conditioning Program

What is FLASH TRAINING?

FLASH TRAINING is a strength & conditioning program and ministry designed to develop student athletes physically and spiritually. We are convinced that we can raise the confidence and self esteem of any and all we come in contact with. Our goal is to “Prepare Tomorrows Leaders Today”

Who would benefit from FLASH TRAINING?

FLASH TRAINING is designed to prepare Middle School student athletes for High School, High School student athletes for College, and College student athletes for professional opportunities. The coaches and staff at FLASH TRAINING will work with unmatched Purpose, Passion, Commitment and Discipline creating an atmosphere for continual growth.

Programs

Flash offers multiple training options for a variety of sports.

 

 

Events

Flash Members participate in camps & combines throughout the country.

 

Schedule

Check out what is going on.

 

 

 

Recruiting

Allow Flash to assist you in the recruiting process.

Flash in College

Flash participants are attending and competing at college from coast to coast.

Hire a Speaker

Hire Coach Thomas to speak at your next engagement.

FAQ?

Frequently asked questions answered by Coach Dwayne Thomas.

Registration

Register for FLASH Today!

 

 

Videos

Check out Flash Training Videos.

Location

Triumph Industrial Park

505 Blue Ball Road

Elkton, MD  

Program Schedule

Football Training

Mon-Thurs

4-5:30 pm (Wgt Training)

5:30-7 pm (Skill Training)

 

Softball Training

Tues & Thurs

9-10 am & 10-11 am  

 

Coed Training

MWF or Tues & Thurs 

1-3 pm

 

Moyer Academy Training

MWF 

9-11 am @ Fletcher Brown Park

Questions?

Contact us directly:

 

+1 302-943-4668

 

Or use our contact form.

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